Create Your Preferred Future.
Pawel Burski
Clinical Hypnotherapist DSFH, HPD
Free Initial Strategy Call over Zoom (approximately 30 minutes)
Click the Green Button Below
I’m Pawel Burski, a qualified Solution-Focused Hypnotherapist (DSFH, HPD).
My background in wellbeing has given me a clear understanding: you’re looking for solutions that work, and you want them efficiently.
I believe in the incredible power of the subconscious mind. Using proven techniques and a compassionate approach, I work with you to address the root causes of your concerns and create lasting positive change.
Discover the Power of Your Mind for Positive Change
Are you ready to overcome challenges, reduce stress, and unlock your full potential?
Contact me –
I’m here to guide you on a transformative journey to a happier, healthier you.
How I Can Help You:
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Ready to Start Your Journey?
Take the first step towards positive change. Contact me today to schedule your free consultation.
Call me: +441138730878
pawel@pawelburski.co.uk
Trapped in a loop of anxious thoughts? It`s time to swish them away.
• The Swish Pattern is a powerful NLP technique to rapidly replace unwanted mental patterns with empowering ones.
• Visualize your current anxious trigger (e.g., a stressful image) as big and bright. Now, imagine your desired, confident self as a small, dark image in the corner.
• Instantly `swish` the small, desired image to explode, covering and replacing the anxious one. Make the anxious image shrink and disappear. Repeat rapidly.
Master your mind. Explore our bio for more transformative tools.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Trapped in a loop of anxious thoughts? It`s time to swish them away.
• The Swish Pattern is a powerful NLP technique to rapidly replace unwanted mental patterns with empowering ones.
• Visualize your current anxious trigger (e.g., a stressful image) as big and bright. Now, imagine your desired, confident self as a small, dark image in the corner.
• Instantly `swish` the small, desired image to explode, covering and replacing the anxious one. Make the anxious image shrink and disappear. Repeat rapidly.
Master your mind. Explore our bio for more transformative tools.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Waking up wired, anxious, or exhausted? Your morning cortisol might be out of balance.
• The Cortisol Paradox: Your body`s natural "wake-up" hormone can turn into an anxiety trigger when chronic stress is high.
• Symptoms to Spot: Racing thoughts, irritable mornings, energy dips by midday, difficulty winding down at night.
• Gentle Rebalancing Rituals: Start with 10 mins of sunlight, mindful breathing, or a grounding stretch before checking your phone.
Ready to reclaim your serene mornings? Follow for more elevated wellness insights.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Waking up wired, anxious, or exhausted? Your morning cortisol might be out of balance.
• The Cortisol Paradox: Your body`s natural "wake-up" hormone can turn into an anxiety trigger when chronic stress is high.
• Symptoms to Spot: Racing thoughts, irritable mornings, energy dips by midday, difficulty winding down at night.
• Gentle Rebalancing Rituals: Start with 10 mins of sunlight, mindful breathing, or a grounding stretch before checking your phone.
Ready to reclaim your serene mornings? Follow for more elevated wellness insights.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling stuck in an anxious loop? It`s time to redefine YOU.
• Acknowledge Your Current Self: Gently observe anxious patterns without judgment.
• Envision Your Desired Self: Clearly define the calm, confident person you wish to embody.
• Embody Micro-Shifts Daily: Practice small, intentional actions that align with your new identity.
Ready to shed the old and embrace your tranquil self? Tap the link in bio for our guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling stuck in an anxious loop? It`s time to redefine YOU.
• Acknowledge Your Current Self: Gently observe anxious patterns without judgment.
• Envision Your Desired Self: Clearly define the calm, confident person you wish to embody.
• Embody Micro-Shifts Daily: Practice small, intentional actions that align with your new identity.
Ready to shed the old and embrace your tranquil self? Tap the link in bio for our guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling overwhelmed? Your past might be whispering.
• Recognize the root: Unmet childhood needs often manifest as adult anxiety.
• Connect & Nurture: Acknowledge your inner child`s feelings without judgment.
• Reparent with Love: Offer yourself the comfort and validation you needed then.
Start your healing journey. Tap the link in bio for our Inner Child Guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling overwhelmed? Your past might be whispering.
• Recognize the root: Unmet childhood needs often manifest as adult anxiety.
• Connect & Nurture: Acknowledge your inner child`s feelings without judgment.
• Reparent with Love: Offer yourself the comfort and validation you needed then.
Start your healing journey. Tap the link in bio for our Inner Child Guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling constantly `on edge`? Your Vagus Nerve holds the key to deep calm.
• The Vagus Nerve is your body`s superhighway for calm, connecting brain to gut and regulating your `rest and digest` system.
• When stressed, it gets `stuck` in fight-or-flight. Activating it signals safety, reducing heart rate and anxiety.
• Simple daily practices like deep belly breathing, humming, or cold water splashes can gently stimulate it.
Ready to soothe your nervous system? Tap the link in bio for our Vagus Nerve Activation Guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling constantly `on edge`? Your Vagus Nerve holds the key to deep calm.
• The Vagus Nerve is your body`s superhighway for calm, connecting brain to gut and regulating your `rest and digest` system.
• When stressed, it gets `stuck` in fight-or-flight. Activating it signals safety, reducing heart rate and anxiety.
• Simple daily practices like deep belly breathing, humming, or cold water splashes can gently stimulate it.
Ready to soothe your nervous system? Tap the link in bio for our Vagus Nerve Activation Guide.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Get therapy today for the future.
Unlock your potential with hypnotherapy. Overcome barriers, reprogram your mind, and embrace a brighter future today. Request a consultation now and take the first step towards lasting change!
