Create Your Preferred Future.
Pawel Burski
Clinical Hypnotherapist DSFH, HPD
Free Initial Strategy Call over Zoom (approximately 30 minutes)
Click the Green Button Below
I’m Pawel Burski, a qualified Solution-Focused Hypnotherapist (DSFH, HPD).
My background in wellbeing has given me a clear understanding: you’re looking for solutions that work, and you want them efficiently.
I believe in the incredible power of the subconscious mind. Using proven techniques and a compassionate approach, I work with you to address the root causes of your concerns and create lasting positive change.
Discover the Power of Your Mind for Positive Change
Are you ready to overcome challenges, reduce stress, and unlock your full potential?
Contact me –
I’m here to guide you on a transformative journey to a happier, healthier you.
How I Can Help You:
What My Clients Say:
Services Offered:
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Ready to Start Your Journey?
Take the first step towards positive change. Contact me today to schedule your free consultation.
Call me: +441138730878
pawel@pawelburski.co.uk
Feeling a panic attack building? Stop it in its tracks.
• Acknowledge the sensation, then immediately find a quiet space or close your eyes.
• Initiate Box Breathing: Inhale slowly for 4, hold for 4, exhale slowly for 4, hold for 4. Repeat.
• Focus intensely on the exhale, imagining tension leaving your body. Feel your nervous system re-regulate.
Practice daily for resilience. Link in bio for our guided breathwork journey.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling a panic attack building? Stop it in its tracks.
• Acknowledge the sensation, then immediately find a quiet space or close your eyes.
• Initiate Box Breathing: Inhale slowly for 4, hold for 4, exhale slowly for 4, hold for 4. Repeat.
• Focus intensely on the exhale, imagining tension leaving your body. Feel your nervous system re-regulate.
Practice daily for resilience. Link in bio for our guided breathwork journey.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling like anxiety has become your identity? It doesn`t have to be.
• Your anxious thoughts are just passengers, not the driver of your life.
• Identity shifting means consciously choosing who you are, beyond your current struggles.
• Start with small daily declarations: `I am calm,` `I am capable,` `I am present.`
Ready to redefine yourself? Share one word that describes your desired identity below.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling like anxiety has become your identity? It doesn`t have to be.
• Your anxious thoughts are just passengers, not the driver of your life.
• Identity shifting means consciously choosing who you are, beyond your current struggles.
• Start with small daily declarations: `I am calm,` `I am capable,` `I am present.`
Ready to redefine yourself? Share one word that describes your desired identity below.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Your anxiety isn`t just a feeling, it`s a deeply programmed pattern.
• Identify Core Beliefs: Many anxious responses stem from subconscious beliefs formed in childhood. What old stories are you still telling yourself?
• Visualize Your Calm Self: Spend 5 minutes daily picturing yourself reacting calmly and confidently to situations that typically trigger anxiety.
• Positive Affirmations: Replace negative self-talk with empowering statements. `I am safe,` `I am capable,` `I choose peace.` Repeat consistently.
Ready to transform your inner landscape? Explore our Subconscious Mastery program in bio.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Your anxiety isn`t just a feeling, it`s a deeply programmed pattern.
• Identify Core Beliefs: Many anxious responses stem from subconscious beliefs formed in childhood. What old stories are you still telling yourself?
• Visualize Your Calm Self: Spend 5 minutes daily picturing yourself reacting calmly and confidently to situations that typically trigger anxiety.
• Positive Affirmations: Replace negative self-talk with empowering statements. `I am safe,` `I am capable,` `I choose peace.` Repeat consistently.
Ready to transform your inner landscape? Explore our Subconscious Mastery program in bio.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling overwhelmed by anxiety`s grip? Discover a powerful technique to instantly access calm.
• Identify Your Calm: Recall a moment of profound peace. What did it feel, see, hear like? Immerse yourself.
• Create Your Anchor: As you vividly re-experience that calm, gently press your thumb and forefinger together (or another subtle gesture).
• Activate & Re-center: In moments of unease, simply repeat your anchor gesture. Your mind will connect it to that serene feeling, instantly shifting your state.
Master your mind. Tap the link in bio for a guided anchoring meditation.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling overwhelmed by anxiety`s grip? Discover a powerful technique to instantly access calm.
• Identify Your Calm: Recall a moment of profound peace. What did it feel, see, hear like? Immerse yourself.
• Create Your Anchor: As you vividly re-experience that calm, gently press your thumb and forefinger together (or another subtle gesture).
• Activate & Re-center: In moments of unease, simply repeat your anchor gesture. Your mind will connect it to that serene feeling, instantly shifting your state.
Master your mind. Tap the link in bio for a guided anchoring meditation.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling defined by your anxiety? It`s time to rewrite your story.
• Acknowledge & Observe: Recognize anxiety as a state, not your core self. Separate from the feeling.
• Define Your Desired Self: Envision who you are without anxiety`s grip – calm, confident, resilient.
• Embody the New Narrative: Actively choose thoughts & actions aligned with your empowered identity.
Ready to step into your calmest self? Explore our Identity Shift Immersion.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Feeling defined by your anxiety? It`s time to rewrite your story.
• Acknowledge & Observe: Recognize anxiety as a state, not your core self. Separate from the feeling.
• Define Your Desired Self: Envision who you are without anxiety`s grip – calm, confident, resilient.
• Embody the New Narrative: Actively choose thoughts & actions aligned with your empowered identity.
Ready to step into your calmest self? Explore our Identity Shift Immersion.
#hypnotherapy #anxietyrelief #healing #subconsciousmind #mentalhealth
Get therapy today for the future.
Unlock your potential with hypnotherapy. Overcome barriers, reprogram your mind, and embrace a brighter future today. Request a consultation now and take the first step towards lasting change!
